Weigh In record (no journal entry) for 27 September 2022
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180.8 lb
Lost so far: 10.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2022:
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1916 kcal
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Fat: 26.81g | Prot: 61.26g | Carb: 318.94g.
Lunch: Grimbergen Bière Blonde, Ketchup, Les Croisés Emmental Râpé, Tomates, Pain Blanc, Riz Basmati (Cuit). Dinner: Les Croisés Emmental Râpé, Ketchup, Riz Basmati (Cuit). more...
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losing 4.6 lb a week
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au2cazanave's weight history
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