Danielle3's Journal, 09 June 2011

158.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1156 kcal

Fat: 31.58g | Prot: 96.01g | Carb: 119.02g.   Breakfast: Apples, Light & Fit Yogurt - Cherry Vanilla. Lunch: Fried Chicken Breast No Coating (Skin Eaten), Roasted Red Pepper With Parmesan Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Fruit 'n Yogurt Parfait, Premium Grilled Chicken Classic Sandwich. more...

2671 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, combat w/gloves - 1 hour. more...