Weigh In record (no journal entry) for 26 September 2022
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353.0 lb
Lost so far: 34.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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893 kcal
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Fat: 21.82g | Prot: 80.16g | Carb: 96.14g.
Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Signature Select Mixed Vegetables. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Zucchini, Sweet Potato, Butter (Salted), General Mills Cinnadust. Snacks/Other: Pop Secret Homestyle Microwave Popcorn, Cucumber (Peeled), Tootsie Roll Fruit Chews. more...
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losing 6.8 lb a week
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IckyIckyOne's weight history
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