Weigh In record (no journal entry) for 09 June 2011
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164.8 lb
Lost so far: 27.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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1017 kcal
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Fat: 32.77g | Prot: 56.08g | Carb: 123.94g.
Breakfast: Wheat English Muffin, Kraft Peanut Butter (25% less fat), Water, Crystal Light. Lunch: Water, Crystal Light, Spaghetti. Dinner: Raspberries, Plum Sauce, Ham Steak (extra lean), Water, Crystal Light. Snacks/Other: Banana Muffin, cucumber. more...
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gaining 1.9 lb a week
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bambi2_chilli's weight history
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