Suzeque's Journal, 10 October 2014

145.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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701 kcal

Fat: 49.85g | Prot: 37.68g | Carb: 28.45g.   Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Taco Bueno Beef Taco Salad without Tortilla Bowl. more...

1958 kcal

Activities & Exercise: Shopping - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour. more...