boricuagirl's Journal, 09 June 2011

140.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1077 kcal

Fat: 27.05g | Prot: 76.28g | Carb: 136.80g.   Breakfast: Shakeology - Chocolate, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: 12" Turkey Breast. Dinner: 12" Turkey Breast. Snacks/Other: Shakeology - Chocolate. more...

1589 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...