Firebird13's Journal, 09 June 2011

187.4 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1402 kcal

Fat: 41.66g | Prot: 27.54g | Carb: 95.56g.   Breakfast: Milchschnitte, Actimel, Latte Coffee. Lunch: JWZ. Snacks/Other: Coffee (Brewed From Grounds), Weiße Schokolade, Sprite. more...

2071 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...