lucianinhazinha's Journal, 10 October 2014

Weigh In record (no journal entry) for 10 October 2014
175.5 lb Lost so far: 5.3 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2014:
940 kcal Fat: 14.64g | Prot: 25.98g | Carb: 180.74g.   Breakfast: Nestlé Negresco, Mangas. Lunch: Molho de Carne, Arroz Branco, Macarrão. more...
gaining 1.3 lb a week

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