Weigh In record (no journal entry) for 10 October 2014
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208.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2014:
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443 kcal
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Fat: 11.69g | Prot: 30.64g | Carb: 55.48g.
Breakfast: Bear Naked Nut Cluster Crunch Cereal - Honey Almond, Celestial Seasonings Cinnamon Apple Spice Tea, Bananas, Great Value Frozen Mixed Berries, Fage fage total 2%. more...
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losing 7.0 lb a week
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