Weigh In record (no journal entry) for 26 September 2022
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171.3 lb
Lost so far: 38.1 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2022:
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11 kcal
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Fat: 1.00g | Prot: 0.20g | Carb: 0.30g.
Snacks/Other: Hindistan Cevizi Yağı, Nescafe Sade. more...
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gaining 1.7 lb a week
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yelda76's weight history
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