Weigh In record (no journal entry) for 10 October 2014
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195.8 lb
Lost so far: 6.8 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2014:
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820 kcal
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Fat: 34.00g | Prot: 21.00g | Carb: 108.00g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Starbucks Morning Bun. more...
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steady weight
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roblain2030's weight history
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