Look, I've spent 7 days on an all-inclusive holiday in Mexico. It was bliss. Time to get back on the diet now. No regrets for enjoying myself, it's just time to focus again.
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237.2 lb
Lost so far: 0 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2022:
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486 kcal
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Fat: 12.58g | Prot: 12.02g | Carb: 81.01g.
Lunch: Cabbage , White Rice (Long-Grain, Cooked) , Butternut Curry 10/8. more...
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gaining 2.0 lb a week
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