Weigh In record (no journal entry) for 08 June 2011
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171.0 lb
Lost so far: 6.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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910 kcal
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Fat: 17.00g | Prot: 49.00g | Carb: 140.00g.
Breakfast: special k with berries, lactaid. Lunch: Casual Cuisine Wood Fire Style Margherita Pizza. Dinner: lean cuisine thai. Snacks/Other: Sunshine Cheez-It 100 Calorie Right Bites. more...
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gaining 1.4 lb a week
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mrs idb's weight history
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