Weigh In record (no journal entry) for 12 August 2009
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129.0 lb
Lost so far: 12.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2009:
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468 kcal
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Fat: 11.29g | Prot: 35.08g | Carb: 60.81g.
Breakfast: oroweat sandwich thins, smuckers sugar free preserves, reduced fat peanut butter. Dinner: potatoes, meat loaf muffins. more...
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losing 3.5 lb a week
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jginlvn's weight history
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