Weigh In record (no journal entry) for 25 September 2022
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302.8 lb
Lost so far: 12.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2022:
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1844 kcal
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Fat: 76.31g | Prot: 85.01g | Carb: 194.93g.
Breakfast: Scrambled Egg , Great Value Whole Wheat & Honey Bread. Dinner: Del Taco Macho Combo Burrito. Snacks/Other: Nature's Garden Omega-3 Deluxe Mix, Wal-Mart Blueberry Muffin. more...
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losing 5.6 lb a week
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gus_rivera's weight history
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