Weigh In record (no journal entry) for 08 June 2011
|
117.0 lb
Lost so far: 7.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2011:
|
1636 kcal
|
Fat: 52.45g | Prot: 68.19g | Carb: 244.58g.
Breakfast: Raisin Bran, Skim or Nonfat Milk (Calcium Fortified). Lunch: General Tso (General Gau) Chicken, White Rice (Short-Grain, Cooked). Dinner: Raisin Bran, Skim or Nonfat Milk (Calcium Fortified). Snacks/Other: Sunflower Kernels (2 oz Package), Laffy Taffy. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melissajune69's weight history
|