Weigh In record (no journal entry) for 08 June 2011
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147.8 lb
Lost so far: 16.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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335 kcal
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Fat: 14.00g | Prot: 22.69g | Carb: 31.77g.
Breakfast: chive cottage cheese, Whole wheat bread, Coffee, Egg. more...
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losing 0.5 lb a week
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