Weigh In record (no journal entry) for 12 August 2009
|
224.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 12 August 2009:
|
1513 kcal
|
Fat: 55.87g | Prot: 84.18g | Carb: 173.19g.
Breakfast: zone perfect fudge gram. Lunch: lean cuisine french bread pizza. Dinner: tomato, cucumber, italian dressing, feta cheese, salad spring mix, uncle bens wild rice, corn on the cob, steak. Snacks/Other: dole pears, 2% String Cheese Sticks, dole pears, double fiber bread, reduced fat peanut butter jif. more...
|
|
2784 kcal
|
Activities & Exercise:
Housework - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ajay's weight history
|