Weigh In record (no journal entry) for 08 June 2011
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361.0 lb
Lost so far: 0 lb.
Still to go: 181.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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5095 kcal
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Fat: 209.88g | Prot: 267.29g | Carb: 542.83g.
Breakfast: Flour Tortillas (Burrito Size), Egg, Cheddar Cheese, Breakfast Lovers Sausage, Deluxe Mixed Nuts. Lunch: Watermelon, Cheddar Cheese, Ground Beef, Fat Free Refried Beans, Flour Tortillas (Burrito Size), American Cheese. Dinner: Parmesan Cheese, Hunts Four Cheese Sauce, Spaghetti, Mozzarella, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Chocolate Icing, Graham Cracker, Marshmallow. more...
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losing 0.9 lb a week
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