sheamagnolia's Journal, 08 June 2011

Wow I can't believe it!Who would have thought 10 days ago i would be 11 pds. lighter!Thanks you Atkins!
174.0 lb Lost so far: 11.0 lb.    Still to go: 44.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 June 2011:
1434 kcal Fat: 91.81g | Prot: 114.34g | Carb: 39.44g.   Breakfast: cheddar cheese, water, kalamata olives, Advantage Dark Chocolate Royale Shake. Lunch: marzetti lite caesar vinaigrette, cauliflower, broccolli, sockeye salmon. Dinner: sugar free jello, atkins advantage strawberry shake. Snacks/Other: pizza topping. more...
losing 19.3 lb a week

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