Weigh In record (no journal entry) for 08 June 2011
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271.7 lb
Lost so far: 40.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2011:
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1924 kcal
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Fat: 70.57g | Prot: 77.35g | Carb: 247.91g.
Breakfast: Cream Cheese, Bagel, Fiber One Chewy Bars - Peanut Butter. Lunch: Subway American Cheese, Subway Onion, Subway Lettuce, Subway Tomato, Subway 6" Turkey. Dinner: Beef with Classic BBQ Sauce, Cheetos Snack pack, Sonic Fries, Sonic All-American Dog. Snacks/Other: Hard Boiled egg, Blue Bunny Twin Pops. more...
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losing 3.5 lb a week
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