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Starshouting
Journal
08 Jun 11
Starshouting's Journal, 08 June 2011
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Weigh In record (no journal entry) for 08 June 2011
176.0 lb
Lost so far:
4.0 lb
.
Still to go:
41.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 June 2011:
1249 kcal
Fat: 33.13g | Prot: 58.20g | Carb: 195.15g.
Breakfast:
Milk (Fat Free or Skim, Calcium Fortified), Froot Loops, Bistro Selections Chicken Fettucini.
Lunch:
Bean & Cheese Burrito.
Dinner:
grated parmesan cheese, Spaghetti with Beef and Tomato Sauce.
more...
1945 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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