Weigh In record (no journal entry) for 24 September 2022
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107.6 lb
Lost so far: 42.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2022:
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1203 kcal
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Fat: 39.88g | Prot: 66.17g | Carb: 145.06g.
Breakfast: Guacamole with Tomatoes, Peach, Raspberries, AdeS Leche de Soya, Kellogg's All-Bran, Hard-Boiled Egg, La Costeña Frijoles Negros Enteros, Natural Planet Jugo Verde Detox Diet. Lunch: Lettuce, Cucumber (Peeled), La Moderna Fettuccine con Chile Chipotle, Chicken Breast. Snacks/Other: Vips Cheesecake con Zarzamora. more...
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losing 5.1 lb a week
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