Weigh In record (no journal entry) for 09 October 2014
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166.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2014:
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926 kcal
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Fat: 44.97g | Prot: 23.64g | Carb: 100.80g.
Breakfast: McDonald's Hot Cakes, McDonald's Orange Juice (Small), McDonald's Hash Brown, McDonald's Sausage Biscuit with Egg (Regular). more...
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gaining 0.2 lb a week
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