OMG I reached my goal!!!! WOO HOO Now to keep it off!!!
|
135.0 lb
Lost so far: 14.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2009:
|
947 kcal
|
Fat: 28.39g | Prot: 36.99g | Carb: 115.45g.
Breakfast: Diet Rockstar Energy Drink (Large Can). Lunch: Rich & Hearty Chicken Pot Pie Style Soup. Dinner: jacks frozen sausage pizza, Light Beer. more...
|
losing 1.8 lb a week
|
Comments
13 Aug 09 by member: theewhoshops
|
Thanks, I decided to lose 10 more, LOL.
26 Aug 09 by member: kandeez
|
what? you don't need to lose more, you look great!
26 Aug 09 by member: theewhoshops
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kandeez's weight history
|