kandeez's Journal, 12 August 2009

OMG I reached my goal!!!! WOO HOO Now to keep it off!!!
135.0 lb Lost so far: 14.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2009:
947 kcal Fat: 28.39g | Prot: 36.99g | Carb: 115.45g.   Breakfast: Diet Rockstar Energy Drink (Large Can). Lunch: Rich & Hearty Chicken Pot Pie Style Soup. Dinner: jacks frozen sausage pizza, Light Beer. more...
losing 1.8 lb a week

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Comments 
way to go kiddo!  
13 Aug 09 by member: theewhoshops
Thanks, I decided to lose 10 more, LOL.  
26 Aug 09 by member: kandeez
what? you don't need to lose more, you look great! 
26 Aug 09 by member: theewhoshops

     
 

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