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Correndo atrás do prejuízo...
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173.5 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2022:
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1457 kcal
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Fat: 22.01g | Prot: 22.02g | Carb: 118.87g.
Breakfast: Hortifruti Mamão Papaia, Qualy Margarina Cremosa, Wickbold Pão Integral, Suaçuí Queijo Minas Padrão, Canela Em Pó, Café Extra Forte, Ovo. Dinner: Itaipava Cerveja . more...
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gaining 0.1 lb a week
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