wade17's Journal, 08 June 2011

Now that was a lot of hiking !

211.0 lb Lost so far: 18.0 lb.    Still to go: 211.0 lb.    Diet followed reasonably well.

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1553 kcal

Fat: 12.97g | Prot: 62.81g | Carb: 298.63g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), cinnamon toast crunch. Dinner: great value sweet pea, skim milk, cinnamon life, thomas pretz. Snacks/Other: raisins, Navels Oranges. more...

4004 kcal

Activities & Exercise: SEX - 10 minutes, Hiking - 3 hours and 5 minutes, Driving - 55 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...