Weigh In record (no journal entry) for 08 June 2011
|
189.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2011:
|
889 kcal
|
Fat: 24.35g | Prot: 45.79g | Carb: 130.63g.
Breakfast: Egg, 100 Calorie Cheese Bites - Cheddar & Monterey Jack. Lunch: Pepsi Throwback (Can), Cafe Steamers Balsamic Garlic Chicken. Snacks/Other: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Mister Salty Milk Chocolate Covered Pretzels- 100 Calorie Snack Packs (Nabisco). more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
terri.h.weaver's weight history
|