Weigh In record (no journal entry) for 24 September 2022
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167.1 lb
Lost so far: 4.9 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2022:
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389 kcal
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Fat: 18.64g | Prot: 16.01g | Carb: 38.29g.
Breakfast: Кофе, Яшкино Вафли Ореховые, Жареное Яйцо, Макфа Макароны Отварные. more...
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losing 3.9 lb a week
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Natalya _Smirnova's weight history
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