Weigh In record (no journal entry) for 24 September 2022
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183.6 lb
Lost so far: 7.9 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2022:
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1901 kcal
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Fat: 114.56g | Prot: 81.27g | Carb: 147.40g.
Lunch: Halloumi, Tomates, Huile d'Olive, Ail, Pain Blanc. Dinner: Tomates, Oeuf, Auchan Emmental Râpé , Nouilles Chinoises. Snacks/Other: Noix. more...
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losing 1.5 lb a week
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au2cazanave's weight history
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