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BLOOD SUGAR UP A BIT, NOT NORMALLY 139-5AM.
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256.6 lb
Lost so far: 110.4 lb.
Still to go: 116.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2014:
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1171 kcal
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Fat: 60.57g | Prot: 62.35g | Carb: 120.89g.
Breakfast: Good Food Made Simple Eggs, Cheese, & Turkey Sausage Breakfast Burrito, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer. Dinner: Peach, Sodexo Cobb Salad. Snacks/Other: Planters Lightly Salted Cashews Halves & Pieces, Peach, Jolly Time 100 Calorie Healthy Pop Butter. more...
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3279 kcal
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Activities & Exercise:
Driving - 45 minutes, Housework - 15 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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