|
Day 232
|
129.9 lb
Lost so far: 34.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2022:
|
1102 kcal
|
Fat: 29.98g | Prot: 30.29g | Carb: 194.98g.
Breakfast: Coffee with Milk, Woolworths Chocolate Wafer Rolls, Corn Brown Rice Cakes, The Laughing Cow Medium Fat Cheese Spread. Lunch: Chicken Biryani, Banana Bread, Pawpaw, Watermelon . Snacks/Other: Hermes Mini Mallow Cones, Banana Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Filly P's weight history
|