Weigh In record (no journal entry) for 23 September 2022
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145.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2022:
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659 kcal
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Fat: 21.15g | Prot: 32.76g | Carb: 82.29g.
Breakfast: Té Supremo Té Chai, Vilay Leche de Almendras sin Azúcar Añadida, Colun Yogurt Batido Natural No Endulzado, Dole Manzana Verde. Lunch: Kraft Real Mayo, Cena Pan Fibra Grande, Lider Lomitos de Atún en Agua. Dinner: Té (Infusión), Santa Isabel Torta Manjar Nuez. more...
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gaining 0.4 lb a week
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4g6upcy7ii's weight history
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