4g6upcy7ii's Journal, 23 September 2022

Weigh In record (no journal entry) for 23 September 2022
145.5 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2022:
659 kcal Fat: 21.15g | Prot: 32.76g | Carb: 82.29g.   Breakfast: Té Supremo Té Chai, Vilay Leche de Almendras sin Azúcar Añadida, Colun Yogurt Batido Natural No Endulzado, Dole Manzana Verde. Lunch: Kraft Real Mayo, Cena Pan Fibra Grande, Lider Lomitos de Atún en Agua. Dinner: Té (Infusión), Santa Isabel Torta Manjar Nuez. more...
2296 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.4 lb a week

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