Weigh In record (no journal entry) for 24 September 2022
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116.0 lb
Lost so far: 17.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2022:
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488 kcal
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Fat: 16.09g | Prot: 19.53g | Carb: 64.77g.
Breakfast: 鮪魚蛋吐司, 早安美芝城 皇家奶茶. more...
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gaining 3.1 lb a week
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瘦瘦的日記's weight history
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