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Hrm, I guess the weight the last two weeks was my water weight. According to my calculations, I should be losing a pound a week from now on. If I add in a little mroe exercise it might be a pound and a half. Ran around with Pistachio today, made me tired. Not sure what else I might do, but sticking to my diet. Out of fruit though so I might hit the store.
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178.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2009:
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1138 kcal
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Fat: 25.64g | Prot: 51.69g | Carb: 186.94g.
Breakfast: Honey-nut Cheerios, milk 1%. Lunch: Bush's black beans, sour cream, grape tomatoes, kraft mexican cheese, mission wheat tortilla. Dinner: cherry coke, Taco bell steak gordita. Snacks/Other: fat free balsamic, celery, fat free feta cheese, apple, Spinach. more...
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2102 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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