Weigh In record (no journal entry) for 23 September 2022
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126.5 lb
Lost so far: 41.0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2022:
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1000 kcal
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Fat: 49.29g | Prot: 50.14g | Carb: 85.85g.
Breakfast: Ovo Frito, Panco Pão de Hamburguer. Lunch: Purê de Batatas (com Leite Integral e Manteiga), Filé Mignon Grelhado, Arroz Parboilizado Cozido, Molho de Queijo. Snacks/Other: Qualitá Torta Mousse de Chocolate. more...
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losing 0.9 lb a week
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vitoriacordeiro04's weight history
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