Weigh In record (no journal entry) for 23 September 2022
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149.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2022:
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2374 kcal
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Fat: 88.94g | Prot: 64.94g | Carb: 322.90g.
Lunch: Chai, Deep Methi Paratha. more...
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gaining 5.4 lb a week
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pragatrana's weight history
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