Weigh In record (no journal entry) for 23 September 2022
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145.7 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2022:
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1583 kcal
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Fat: 56.33g | Prot: 44.73g | Carb: 224.27g.
Breakfast: Caffè Zuccherato, Croissant o Cornetto. Lunch: Banana, Marmellata Fragole Light M, Burro Arachidi M Crem, Pane a M. Dinner: Bonduelle Rucola, Noci, Speck, Santa Lucia Mascarpone, Pinsami Pinsa Artigianale . Snacks/Other: Pan di Pera M. more...
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1652 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 2.3 lb a week
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Piccola Stella21's weight history
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