|
Fat 5.7%
|
138.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2011:
|
2494 kcal
|
Fat: 124.12g | Prot: 91.88g | Carb: 365.45g.
Breakfast: Cheesy Bacon BK Wrapper, French Toast Sticks (3 Piece). Lunch: Subway Chiken Noodle Soup, Baked lays, Subway BLT. Dinner: Ranch Dip, Wingstop fries, Wingstop Hot Wings, blueberries. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, apple, Banana. more...
|
|
2652 kcal
|
Activities & Exercise:
Running - 7/mph - 1 hour and 10 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tui Chub's weight history
|