|
Ich habe endlich wieder eine 6 vorne!! 😍😱🥳
|
154.1 lb
Lost so far: 24.5 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2022:
|
448 kcal
|
Fat: 37.76g | Prot: 17.93g | Carb: 11.85g.
Breakfast: Ei, Hofburger Ziegenkäse Natur, Panifactum Low Carb Brot Fein, Alsan Alsan-S, Coca-Cola Zero Koffeinfrei. Snacks/Other: Simply Keto Keto Kuchen (Backmischung), K-Classic Kokosmilch Cremig, Dr. Oetker Finesse Geriebene Zitronenschale, Backidee Mohn Gemahlen, Zitronensaft. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tiniestlittlehuman's weight history
|