Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
olgierdd
Journal
08 Jun 11
olgierdd's Journal, 08 June 2011
olgierdd's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 June 2011
173.4 lb
Lost so far:
33.6 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2011:
924 kcal
Fat: 10.11g | Prot: 27.55g | Carb: 152.78g.
Snacks/Other:
Ice Malt Beverage Bottled Beer, Orange Juice, Lowfat Plain Kefir, Pink Lady Apples, Coffee with Cream.
more...
2412 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
olgierdd's weight history
view complete history