Weigh In record (no journal entry) for 08 June 2011
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198.0 lb
Lost so far: 12.2 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2011:
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2302 kcal
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Fat: 133.94g | Prot: 74.77g | Carb: 136.21g.
Breakfast: pepperjack cheese, coconut oil, egg, 5 Caramel, Half & Half, sugar. Dinner: white wine, church's chicken biscuit, tanqueray gin, church's chicken thigh, church's chicken leg. Snacks/Other: cherries. more...
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2204 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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