Weigh In record (no journal entry) for 08 June 2011
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215.0 lb
Lost so far: 15.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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442 kcal
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Fat: 9.53g | Prot: 68.05g | Carb: 17.62g.
Breakfast: 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size). Lunch: Tuna in Water (Canned), Ken's Lite Italian Dressing. Snacks/Other: Lowfat Plain Yogurt. more...
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losing 2.3 lb a week
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Hrensin's weight history
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