Weigh In record (no journal entry) for 22 September 2022
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157.2 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2022:
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2626 kcal
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Fat: 87.72g | Prot: 136.81g | Carb: 322.23g.
Breakfast: Lidl Biscottes, Café Décaféiné, U Miel de Fleurs, Pomme, Curcuma, Spiruline. Lunch: Steak Haché 5%, Oranges, Salade Verte, Chêne d'Argent Bûche de Chèvre, Salade d'Huile et de Vinaigre (Recette Maison), Baguette, Envia Yaourt au Lait de Brebis, Panzani Spaghetti . Dinner: Lidl Céleri Rémoulade, Huile d'Olive, Chêne d'Argent Bûche de Chèvre, Lidl Biscottes, Pomme, Andros Confiture Allégée Abricots, Sirop, Bio Village Biscuits Sésame, Baguette, Auchan Lieu Noir. more...
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losing 9.3 lb a week
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