Weigh In record (no journal entry) for 22 September 2022
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145.0 lb
Lost so far: 3.8 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2022:
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909 kcal
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Fat: 42.41g | Prot: 27.76g | Carb: 103.13g.
Lunch: Dry Grated Parmesan Cheese, Dry Grated Parmesan Cheese, Cherry Tomatoes, Cooked Asparagus (Fat Added in Cooking), Pasta Roni Angel Hair Pasta with Parmesan Cheese. Snacks/Other: Sundae Shoppe Ice Cream Bar, Kraft Cool Whip Free, Jell-O Sugar Free Cherry, Welch's Fruit Snacks Mixed Fruit (25.5g), Skinny Pop Popcorn. more...
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gaining 0.1 lb a week
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draupida's weight history
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