Weigh In record (no journal entry) for 23 August 2022
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162.0 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2022:
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1556 kcal
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Fat: 103.60g | Prot: 118.72g | Carb: 42.13g.
Breakfast: Aldi Sertés Tepertő, Magic Milk Natúr Joghurt. Lunch: Spar Budget Pulykaparizsi, Szarvasi Mozzarella Light. Dinner: Sunflower Oil, Egg, Spar Csirkemell, Cucumber (with Peel) . more...
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losing 6.2 lb a week
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senkise's weight history
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