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13.9% grasa
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161.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2022:
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2749 kcal
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Fat: 132.34g | Prot: 126.92g | Carb: 271.47g.
Breakfast: GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Colun Yoghurt Batido Natural Light, Lider Maní sin Sal. Lunch: Huevo Frito, Notco Not Burger, Cuisine & Co Aceite de Oliva Extra Virgen, Minuto Verde Choclo Grano, Cebolla en Escabeche, Lechuga de Hoja Verde, Torta Amarilla (con Glaseado de Vainilla). Dinner: Tribu Maní Tostado sin Sal, Soprole Uno al Día, Loncoleche Protein Milk Sabor Cappuccino, Quaker Avena Instantánea, Colun Yoghurt Protein Plus! Probioticos Natural, Plátano. Snacks/Other: Colun Protein Plus Yoghurt Frutilla Platano, Doritos Tostitos, Tribu Maní Tostado sin Sal, Natur Natur de Maiz. more...
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losing 2.3 lb a week
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