Weigh In record (no journal entry) for 07 October 2014
|
132.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 October 2014:
|
947 kcal
|
Fat: 13.27g | Prot: 50.89g | Carb: 164.56g.
Breakfast: Quaker Avena Familiar, Plátano, Canela, Laive Sbelt Extra Light, Agua. Lunch: Zanahoria Cocida, Arroz Blanco, Zapallito Verde, Pechugas de Pollo (o Cocidas), Cebollas, Apio. Dinner: Laive Sbelt Extra Light, Canela, Quaker Avena Familiar, Agua. Snacks/Other: Manzana, Manzana. more...
|
|
1714 kcal
|
Activities & Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 308.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katherine tapia robles's weight history
|