Weigh In record (no journal entry) for 22 September 2022
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303.6 lb
Lost so far: 24.8 lb.
Still to go: 123.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2022:
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1160 kcal
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Fat: 48.00g | Prot: 55.00g | Carb: 127.00g.
Lunch: Impossible Foods Chicken Nuggets. Dinner: Trader Joe's Spinach Ricotta Ravioli. Snacks/Other: Wegmans Wholesum Fruit & Nut. more...
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losing 2.8 lb a week
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inmsweantitrust's weight history
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