Weigh In record (no journal entry) for 22 September 2022
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118.8 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2022:
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1316 kcal
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Fat: 38.45g | Prot: 54.42g | Carb: 96.86g.
Breakfast: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Lunch: Vitina Vitina, Clara de Huevo, Huevo, SanCor Queso en Hebras Light, Espinacas, La Serenísima Leche Descremada, Harina Blanca. Dinner: Salsa Bolognesa, Ñoquis de Papa. Snacks/Other: Vino Syrah. more...
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gaining 0.8 lb a week
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coty iglesia's weight history
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